Rosacea and Heavy Metals

If you’re familiar with Anthony William (Medical Medium) then you’ve heard of the problem with heavy metals. He believes they are the underlying cause of hundreds of ailments ranging from psoriasis to Alzheimer’s to thyroid conditions. When I first heard this theory I didn’t give it much thought. (This was back when I thought rosacea was a skin condition.) After all I’ve learned in the past 10 months and all the people I’ve witnessed get better after years of rosacea, I do think heavy metals play a role. Mercury is the biggest offender, followed by aluminum, lead, copper, etc. We are exposed to these metals daily in our water, medications, vaccines, canned food, soda cans, cookware, deodorant, medications, makeup, lotions, shampoo, etc. Ugh. Now a small amount of heavy metal exposure is manageable, but the problem is we are no longer eating the foods necessary to purge these metals out of the body.

Heavy metals most often land in our liver, gut and brain. They stay there, accumulating over time. Heavy metal deposits in the brain are the main cause of dementia and Alzheimer’s. Heavy metal deposits in the liver are one of the underlying causes of rosacea. So how do we rid our bodies of these metals? There is a combination of ingredients recommended by Anthony William which is very effective. I started making smoothies last fall with all the ingredients when I considered the possibility of this being the underlying cause of my rosacea. These ingredients all work in harmony to latch on to heavy metals, carry them to the kidneys and colon, and get rid of them! The problem is I don’t like taking the time to prepare everything, so I came up with an alternative: a heavy metal detox drink. It turns out that 4 of the 5 critical ingredients are already in the Greens Balance powder I use daily. (Spirulina, Chlorella, Barley Grass Juice Powder, Blueberries). I then add a scoop of cilantro powder or eat cilantro during the day, and I’m done.

I knew this detox was working when I started to have sore gums. I couldn’t figure out what this was from so I would go a couple of days without the greens, and my gums would stop hurting. Then when I did the greens again, within a few hours my gums would start to ache. It finally occurred to me that it was probably the mercury in my amalgams. They ached on and off for a few weeks, then finally stopped aching. Many people experience headaches the first few weeks of doing a heavy metal detox, but I always see all side effects as a good thing. They are temporary, and they are a reminder that you are on the right path.

I plan to have this daily drink for the rest of my life, along with my liver detox tea and probiotic. While I’ve already purged the majority of toxins, chemicals and heavy metals that were overwhelming my organs, I want to keep my liver happy for maintenance. So a daily greens drink and a cup of detox tea are certainly within reason.

If you would like to make your own smoothies, the best ingredients are:

-Cilantro, wild blueberries from Maine, Atlantic dulse, spirulina, chlorella, and barley grass juice powder. There are a few other substiutions that can be made, but those are they key ingredients.

If you are interested in the Greens Balance powder I use, you may purchase it from the “Purchase” link.

This is also an excellent daily drink to give kids (35 fruits and veggies!) or elderly who may be showing early signs of dementia. While you may not see results right away, over time, why NOT detox heavy metals from the body?

Toxic Load

I recently went to my hairdresser, who is my favorite hairdresser in the entire world. She is only 23 and already developing rosacea. She started to notice it a few years ago, and now it’s become worse and includes bumps/pustules on her cheeks. Over the years we’ve shared advice about our common skin condition, but when I saw her last month (with my newly clear skin) we had to have a long discussion.

It was partly due to the amount of time I’ve spent in salons talking about rosacea which led me to think back to when my rosacea really started. It was when I was in chiropractic school. I had anatomy lab for a year which was full of formaldehyde. I worked part time at a dry cleaners, and I bartended at night (before smoking was banned in restaurants.) So my chemical exposure was pretty high at that point: formaldehyde, PERC, and tobacco smoke. I was also under a lot of stress and not sleeping a lot, so it’s hard to say the chemical exposure caused my rosacea, but I think it was definitely a contributing factor. This brings me back to my hairdresser. She is very young to have rosacea. She breaths a multitude of chemicals in the salon, from formaldehyde to nitrosamines to toluene. Now there are many people who spend their lives working in salons or dry cleaners who never develop rosacea, but each person’s body handles chemicals differently, and some people are just better equipped to process and release these toxins. I do know that when I did a liver/spleen detox, followed by a heavy metal detox, my skin cleared up significantly. On a side note, I had a very significant Herxheimer reaction three days into the spleen detox, similar to those in treatment for Lyme disease. This only reinforced my belief that my body was suffering from a major chemical overload.

None of my theories can ever be proven; this is simply what I experienced and what I believe contributed to my rosacea. There is a fantastic documentary called TOXIC BEAUTY which discusses in great detail the amount of chemicals we are exposed to in everyday beauty products such as lotions, makeup and shampoo. This is particularly true in America where only 11 chemicals are banned from cosmetic products, compared to the EU where 1300 chemicals are banned. In common American store bought brands you will find mercury in our face cream, lead in our lipstick, and formaldehyde in our shampoo. We use these products every day, year after year. I would be shocked if this exposure didn’t play some part in our very high cancer rates, autoimmune disorders, and of course, rosacea. Thankfully there are companies like Arbonne who make it their mission to provide safe products to their customers. Arbonne actually takes the EU directive a step further and bans over 2000 ingredients from their skin care, hair care and makeup.

Since my rosacea has now pretty much disappeared, (and I am on no medications) my goal is to continue to limit my chemical exposure and live a healthy, clean life. This means examining the cleaning products I use, the foods I ingest, and the products I use on my skin and hair.

I would urge anyone suffering from rosacea to think about when your symptoms first appeared. Had you recently moved/changed your job/started school? Were you living in a home with mold, near a factory, or working in a place where you breathed in a lot of toxic air? If so, it would be very helpful to consider a liver/spleen detox using the protocols outlined in my website. As I explained to my hairdresser, this is only one component of the rosacea puzzle, but it is significant. And it could be the one thing that puts you on the path to finding your cure.

Photo by Pixabay on Pexels.com

Skincare

Rosacea Treatment process

I’ve been using Vaseline since I was a little girl with severely chapped hands and lips. It worked miracles on my hands and was the only thing that wouldn’t make them sting. Vaseline certainly has its place in the world, but recently I’ve been hearing a lot about “petrochemical-free” products, and I wanted to learn more about them.

Products such as petroleum jelly and mineral oil are byproducts of petroleum (gasoline) refinement. It’s true they come from petroleum, but they are highly refined and are considered “safe” for use on our skin and even in our food products. While I like that they come from the earth, I definitely wanted to learn more about the refinement process and what exactly that means. On the upside, they don’t cause irritation to the vast majority of the population, don’t spoil, and are used by surgeons after closing up stitches. They provide a waterproof barrier to chapped or chafed skin to allow skin to heal beneath the barrier. As I said, they definitely have their place in the world.

My issue with petrochemical products is that they are used far too frequently as a base or additive for cosmetic moisturizers. They are abundant and cheap, can easily add substance to a moisturizer. Basically they are added to your skincare to make you think you are buying more than you are. As good as they are at protecting irritated skin, these products should never be used on fragile facial skin which has acne, rosacea, or other sensitivities. They will only aggravate your skin further and prevent it from breathing- basically they would trap any bacteria or irritants into your skin. Even though your skin might initially feel soft, the product won’t be absorbed into your skin, and the mineral oil can actually draw moisture out of your skin. With so many fantastic, plant based moisturizers out there full of antioxidants and natural anti-inflammatories, is it surprising that major brands like CereVe continue to use petrochemicals? No. Petrochemicals are very inexpensive and as long as dermatologists continue to promote these brands, rosacea and acne sufferers will continue to use them, not knowing that there are so many other beneficial options out there.

Since learning about petrochemicals and toxins in general, I have switched all my skincare products to Arbonne, which is free of petrochemicals, sulfates, parabens, colors, fragrance, or dyes. They are hypoallergenic, plant based, nonGMO, vegan, kosher, and cruelty free. I have never reacted to any of their products, and I don’t have to read labels when buying skincare, makeup or haircare because I know they already did the work for me.

For rosacea skin, I would suggest a high quality probiotic moisturizer which does not have petrochemicals. This does not mean buying a store-bought moisturizer with “Now with Probiotics!” listed on the label! These “beauty” companies spend more money on their advertising campaigns than on the actual product. It means spending a little more money upfront on a quality moisturizer that is not full of chemicals and will actually heal your skin because of all the natural antioxidants and anti-inflammatories. Arbonne skincare, for example, lasts a very long time because you only need to use a tiny amount, because there are no fillers!

My choice for rosacea: SuperCalm line by Arbonne, or any moisturizer without any of the above chemicals!

If you would like to try any of their products, please contact me directly at rosaceahelp@outlook.com.

Nature itself is the best physician.

-Hippocrates

Ocular Rosacea

Rosacea Treatment

Blepharitis, or inflammation of the eyelid, can often accompany rosacea and the reason is often the same reason as to why the rosacea is occurring: demodex mites. I started to notice my eyes becoming very dry in the past two years, around the time my rosacea symptoms worsened, but I didn’t make a connection. I went to two different eye doctors complaining of dry eyes, blurry vision, redness, and frequent irritation. Both doctors looked at my eyes, prescribed eyedrops, and said I was simply getting older. That didn’t sound quite right to me but what did I know? I wasn’t an eye doctor. When I began my very precise and thorough research of rosacea I began to read about ocular rosacea, or redness and irritation of they eyes, often associated with rosacea of the skin. All of the medical websites I read (healthline, mayo clinic, WebMD) said the same things I had always read about rosacea: no one knows why it happens, and there is no cure. Great. Luckily I stumbled upon rosaceagroup.org where I learned all bout demodex folloculorum and demodex brevis, the two types of demodex mites which live in the hair follicles of humans. (I know it sounds terrible but they actually live on all humans, and the population grows as we get older.) So I went back to Google and searched “optometry” and “demodex” and found some fantastic products made especially for your eyelashes to kill the demodex population in the follicles of your eyelashes, thus curing your blepharitis. The product I’m currently using is a foam called Ocusoft Oust (from Amazon) which can be applied each night to your lashes, then wiped off. I would only recommend using a product especially made for eyes and following the directions to the letter. I only use the foam about once a week or so because after I started using the ZhongZhou cream on my face, my ocular rosacea pretty much cleared up too. I will never understand why two eye doctors and three dermatologists never mentioned the existence of demodex mites to me. I’m starting to think they simply don’t know or if they do know, they are not supposed to tell us. Either way, it turns out the solution for me was very simple, and I am thrilled that my eyes no longer itch or burn, turn red, or feel irritated. And I haven’t used my prescribed hydrating eye drops in many months. 🙂